90 Second “Kids From Poverty” Quiz

Take This 90 Second “Kids From Poverty” Quiz and Decide if You Should Be “Upgrading” Your TITLE 1 Classroom Skill Set in July

Before you begin, grab something to record your answers with. Go ahead and get out paper… Are you ready?

1. How much of student achievement in kids from poverty is correlated with their parent’s IQ scores?

a) Significant amount
b) Moderate amount
c) Negligible amount

2. Classroom behavior problems from with kids from poverty are based in the very same issues as with the non-poor (need for structure, clear rules, and consistent enforcement).
True or False?

3. What is the biggest academic predictor (at age 5) for how kids will do at age 11?
a) reading and math scores
b) positive attitude about school
c) working memory
d) IQ scores
e) having parent participation

4. Many poor kids who show you an “attitude” when you are disciplining them typically need an authority figure to show them the rules and consequences.
a) That’s the truth
b) Some truth, but not all
c) Mostly untrue

5. Which 3 are the most common disorders among the poor?
a) Delayed development, stress and AD/HD
b) Dyslexia, oppositional defiant disorder and de-motivation
c) Dyscalculia, dyslexia and oppositional defiant disorder
d) Drug abuse, depression and dyslexia

You’re getting this quiz for a reason. In the United States, about 22% of all schoolage kids come from families of poverty. These kids form the largest identified subgroup in America with unmet academic and behavioral needs. While every school in America has SOME kids that are more poor the rest of the students, many of you are seeing those numbers continuing to rise. The trend is “up” everywhere.

Now, why did I ask you the above questions? Two reasons. (more…)

Can We Raise Test Scores (Again)?

Let’s explore how you can boost test scores by making small interventions and simple changes at the last moment.

First, a simple disclaimer: I don’t support 95% of all the testing being done on kids. I love accountability, but not crazy-making testing that gives self-serving data; data that helps you do better on the next test, instead of in real life where the tests should be targeting. Having said that, things are what they are. Let’s focus on the here and now.

Here is a plan that will help you maximize testing for your students.

Research: Recent Discovery on Testing

You have only five variables you can tweak in the days, hours and minutes before the actual test time. The biggest variable is how well kids have learned what will be on the test. If you haven’t taken care of that variable all year long, you have fewer options. It’s too late to add much content when you get real close to test time.

The single best thing you can do in the weeks and days before the testing is…have students take tests. Testing produced better overall recall than did restudying (Roediger and Karpicke, 2006). Give them small chunks of “mock tests” that will mimic the real ones. But the research gets a bit more complicated from here out.

What about getting feedback on the mock tests?

When tests are NOT accompanied by feedback, some items (i.e., those that were not correctly retrieved) might not benefit from testing (Pashler et al., 2005).

This tells you feedback has two sides: if you get it wrong, you NEED feedback. If it’s right, it’s less important to get feedback.

The debriefing should begin as a social event with the teacher and classmates involved. Then shift it to a personal assignment. Let students improve their “mock” test cores with a reflective test analysis. Here, students write about each question they got wrong: 1) what was their approach, 2) how they came up with the wrong answer, and 3) what they would do differently next time. Give students partial credit for each debriefed corrected answer. This empowers students by helping them become more thoughtful tests takers and reduces their stress by putting more of the process in their control.

Read carefully to what a team of cognitive psychologists says;

“Information that has been tested will be remembered better over time than information that has been restudied. This test-induced benefit is apparently stronger when repeated tests over the same information are provided. These results suggest that tests should be utilized often in educational contexts to maximize retention of information over long time periods.” (Carpenter, et al., 2008, page 446).

Encourage (even mandate) the asking of questions in the weeks and days leading up to the test. Students who are struggling academically are rarely asking the most questions in class. Researchers have found that low-achieving students are often the most reluctant to seek assistance and that a negative or fearful perception of “help seeking” is to blame (Ryan, et al. 1998).

The Ryan study involved 500 students and 25 teachers in 63 sixth-grade math classes throughout 10 Michigan middle schools. The researchers found that low-achieving students tend to perceive question asking as a sign of inability and associate it with feeling “dumb.” Conversely, high achievers with greater confidence are less likely to worry about what others think and tend to focus on the benefits of seeking help, notes the study.

Advise learners to take inventory of their projected goals, time-management skills, and study habits; and to reorganize them appropriately. Students who give their academic concerns top priority and allow ample time for studying (including exam preparation) often perform best (Yaworski, 1998). If help is needed in establishing a personal study schedule, or if chronic procrastination persists, encourage learners to seek the advice of a guidance counselor or related professional.

Next, in the days coming up to the testing, students often get stressed (the teachers are, of course, totally relaxed!)

The three best ways to get kids more relaxed are each about control (it’s the counterbalance to stress.) First, help them take more control over the process of making choices for when, what type of, and where to prepare. (You pre-select the options.) For example, let them choose which content sections they want to prep for first. Second, teach them self-regulation strategies such as slow deep breathing to relax. Third, teach them how to reframe the testing experience, to help them be more in charge of it. Tell your students, “Tests are a school’s way to assess their schooling success. We want to find out what we’re doing well and what we need to do differently. The tests tell us what changes we can make to develop your brain as best as possible.” (more…)

New Research on Stress; Why You Should Finally Take Charge of It… Now

What’s more personal these days than stress?

Whether it’s stress in your students, stress in your own family or life, it seems that it’s on the rise.  You might be feeling the twinge from job insecurity, school testing, your health, your parent’s health, or issues with your own kids.

None of this sounds good. But, what does stress REALLY do to your body and your brain?

First, let’s get something squared away. Stress is real; it’s the body’s response. It’s what you feel. But it’s only the response to a perception. The perception could be real or imagined. But it’s always the perception of loss of control over an adverse situation or person. In other words, the stress you experience is always about how you deal with life.

There are no stressful jobs, no stressful people and certainly no stressful classrooms. But there are teachers who experience stress in their dealings with those issues. If you think the stress is “out there,” you’ll always be miserable. Why? The world “out there” will never change.

But your brain is malleable; you’ve heard me say that for years. If you allow yourself to experience life as highly stressful, your brain will adapt to that higher stress load. It’s called “allostasis”; the word means “adjusted stability.” Your brain literally resets its own stress thermostat, so a higher stress load becomes the “new norm.” Examples of a “new norm” are depression, general anxiety disorder, PTSD, and chronic stress disorders. Bruce McEwen from Rockefeller University is a pioneer in this field.

Why should you care about all this science? Why care about allostasis and chronic aging? We’ll get to that in a moment. (more…)

The Perfect Music for Brain-Based Learning

Music to use in the classroom

How You Can Choose the Perfect Music Every Time

Here is how to decide what music to play in your classroom to help with brain-based learning. While you could use an endless number of criteria, these  are a good start. I recommend using an iPod with a Bose Sound Dock player. You get the best of all worlds.

1) State. What emotional state are you trying to elicit? Pay attention to what happens to your own body and mind as you listen to a song. Pay attention to the beats per minute (BPM). Songs in the 35- 50 BPM range will be more calming, while those in the middle 55-70 BPM will be more moderate for seatwork. For activities, the pace might be 70-100 and for energizers, maybe 100-160 BPM will REALLY rev it up.

The state is also the feelings you want to have within your students. When students complete an assignment, project or even a simple task, I want upbeat celebration music. When we are doing a class stretching or reflective writing, I want slower, uncluttered, calming music. When we are about to start out on a big task, I want inspirational, upbeat, even marching music. In short, use music as a second teacher in the classroom to support the mood.

2) Age of Listener. What generation am I working with? Stay within your generation! The way to decide is ask this simple question: If they’re adults, what music did they listen to in high school and college? If they’re age 14 or less, what are the current soundtracks to movies that are hot?

3) Type of Music. Do I use music with words or instrumentals only? In general, use words only if it’s for transitions, games that require them or special occasions. Most of the time, instrumentals are better. If you use only one kind of music you’re missing out on some great alternatives.

Here are a few recommended music selections to try in your classroom:

Brain based - whistle while you workWhistle While You Work, available as a collection of 18-mp3 files via download, is specially produced to activate the relaxed focused system. Serotonin may be released and it is a common neurotransmitter that helps us feel pleasant and cheerful.

Play this music in the background when you’d like to reduce stress, but encourage productivity. All of these specially produced memorable selections are 100% soothing and easy-to-listen to audio gems. You’ll get positive, enjoyable listening tracks that boost learning and productivity. Your students will ask for these catchy tunes again and again. Click here to purchase – instant download.

more whistle while you workMore Whistle While You Work.

The sequel to the set of files above. It is also a collection of 18 mp3 files via download. These are different (but in the same music family) tunes, and all are specially produced to activate the relaxed and focused system. Play this music in the background when you’d like to reduce stress, but encourage productivity. All of these specially-produced memorable selections are 100% relaxing and easy-to-listen to audio gems. You’ll get positive, enjoyable listening tracks that boost learning and productivity. Your students will ask for these catchy tunes again and again. Click here to purchase – instant download.

Greatest Energizer Tunes Ever!

Do you have a classroom in need of an energy boost? This audio CD includes favorite classroom tunes that can revitalize a classroom. Its 19 up-tempo songs are paced between 120-165 BPM to raise adrenaline levels and energize classroom spirit!

Running Time: 46.5 Minutes. Click here to purchase.

Ultimate Music Variety Jensen Learning Ultimate Music Variety CD.

Are you looking for ways to transition from one activity to another? This audio CD offers a broad range of songs individually designed to calm, relax, and re-direct students’ energy. Running Time: 53 Minutes.

Click here to purchase.

Top Tunes for the classroomTop Tunes for Teaching.
977 Song Titles & Practical Tools for Choosing the Right Music Every Time. Music is a powerful classroom tool that enhances cognition, improves memory, energizes sluggish learners, and makes lessons fun for students of all ages.

This resource offers practical tips, suggestions, and lists of songs all personally tested by Eric Jensen during his own trainings and based on scientific research that supports music’s beneficial effects.

Click here to purchase.

Eric Jensen wake up the brain musicWake Up the Young Brain! (CD)

High-Energy Music For K-5 Learners

This energizing music CD is scientifically paced at 120-165 BPM to activate the adrenergic (adrenaline) system. Its fun, upbeat tracks for younger students are perfect for transition times, games, marches, and lesson openings.

Wake Up! the Brain will help you harness the natural energy of this age group and channel it into meaningful learning-rich activities. Your students will ask for these catchy, memorable tunes again and again. Click here to purchase.

Creative Commons License photo credit: J Devaun

Taking Bold Actions for Complex Challenges In Education

Brain-Based Learning can help to overcome the challenges of poverty teachers face:

Eric Jensen, author of Teaching With Poverty in Mind will present his session on poverty at ASCD’s Annual Conference & Exhibit Show in San Francisco, on Saturday, March 26, 2011, at 1:00-3:00 pm.

A New Insight to the Brain and Nutrition Puzzle

Why You Might be Losing Your Mind

Recent Discovery

Is there anything new in nutrition that you haven’t already  heard? This week I listened to a neuroscientist talk about the research on glucose and the brain. It’s possible your school cafeteria is hurting your kid’s academic performance. It’s also possible your own brain is in trouble. How? Many who are unwilling to read the research claim that what you eat doesn’t matter very much. They are wrong.

Let’s take the simple (ha!) subject of sugar and your brain.

Is your school cafeteria helping or hurting your kid’s academic performance? Many who are still unwilling to read the research claim that what you eat doesn’t matter very much. They are wrong. Many early studies were not done with a strong experimental protocol or they were done on malnourished kids. But more recent ones have used the “gold standard” in research (blind studies, large sample sizes, cross-over design) and they have found that school nutrition does matter.

Here’s what I learned that was new…

(more…)

The Chinese Tiger Mother – The Debate

The Wall Street Journal published Why Chinese Mothers Are Superior and touched off a passionate debate on the topic of parenting.

Amy Chua, a professor at Yale Law School and author of the book “Battle Hymn of the Tiger Mother” shares her story on how she raised her children.

“Western parents try to respect their children’s individuality, encouraging them to pursue their true passions, supporting their choices, and providing positive reinforcement and a nurturing environment. By contrast, the Chinese believe that the best way to protect their children is by preparing them for the future, letting them see what they’re capable of, and arming them with skills, work habits and inner confidence that no one can ever take away.”

From the survey the Wall Street Journal did on the subject, you can see that readers are 2-1 in favor of the Eastern style of parenting…

Tou may want to read the InsidetheSchool.com article A Response to the Chinese Tiger Mother: Children Need a Balanced Approach where Lori Desautels, Ph.D. notes:

Although the math and science scores are lower in the United States than in many Asian countries, a recent international study reported that “Chinese children as young as six are suffering from serious stress at school, according to the international study, which shines a light onto the pressures faced by Chinese youngsters being pushed to take advantage of the opportunities of the ‘new’ China.

“A scientific survey of 9 to 12-year-olds in eastern China found that more than 80 percent worried “a lot” about exams, two-thirds feared punishment by their teachers and almost three-quarters reported fearing physical punishment from their parents.”[3]

There is always a trade off and balancing mechanism in place when we consciously or subconsciously move to one extreme or the other in any area of life. When we push our children and students to strive academically neglecting the emotional intelligence of self-awareness, empathy and social connectedness, there are often times negative consequences within the social and emotional constructs of social and emotional growth. And if we do not set high expectations and place rigor and meaningful content and differentiated instruction into our curriculum, we may see apathetic students who do not embrace the importance and significance of educational learning, expansion and inquiry!

I think we all know that Western parenting could use a tune-up, and Amy’s book may have created a new discussion… although our first reaction is to defend the way we raise our children, it’s a topic that needs attention.

Feel free to share your thoughts on her approach.

Can Brain Research Help Educators?


Is there evidence that brain research can help educators?

This question above is highly relevant to all educators. Brain-based teaching is the active engagement of practical strategies based on principles derived from brain related sciences.

All teachers use strategies; the difference here is that you’re using strategies based on real science, not rumor or mythology. But the strategies ought to be generated by verifiable, established principles.

An example of a principle would be…”Brains change based on experience.” The science tells us HOW they change in response to experience. For example, we know that behaviorally relevant repetition is a smart strategy for skill learning. We know that intensity and duration matter over time. Did anyone know the optimal protocol for skill-building to maximize brain change twenty years ago? Yes, some knew them, through trial and error. But at issue is not whether any educator has learned a revolutionary new strategy or not from the brain research. Teachers are highly resourceful and creative; literally thousands of strategies have been tried in the classrooms around the world.

The issue is, “Can we make better informed decisions about teaching, based on what we have learned about the brain?”

Brain-based education suggests we not wait twenty years until each of these correlations are proven beyond any possible doubt. Many theories might never be proven beyond reasonable doubt. It’s possible that the sheer quantity of school, home and genetic factors will render any generalizable principle impossible to prove as 100% accurate.

As educators, we must live in the world of “likely” and “unlikely” versus the world of “certainty.”

Yet, in the example from above, the data from neuroscience is highly suggestive that gross motor voluntary exercise enhances neurogenesis and that neurogenesis supports cognition, memory and mood regulation. The neuroscience merely supports other disciplines, but it’s a discipline you can’t see with your naked eyes, so it’s worth reporting.

Brain-based advocates should be pointing out how neuroscience parallels, supports or leads the related sciences. But neuroscience is not a replacement science. Schools are too complex for that.

I look forward to your replies.

Eric Jensen

Creative Commons License photo credit: priyaswtc

10 Powerful Steps for Improved Learning

Brain Based Teaching and Teacher Workshops

How to Make Your Job Easier and Give Students an Amazing Gift
for a Lifetime:

It’s the “Gift” of “How to Learn”

Usually, we feature a column on how to be a better teacher, administrator or trainer. This month, we’ll pause for a moment and work at the other end of the process. What do STUDENTS NEED to be doing to become far more effective learners? Some of the research tells us things we already knew.

PART ONE: The Research

We all know that teaching kids HOW to get more organized for study is important. But there might be a few surprises that are downright counter-intuitive. For example, you’ll be surprised to find out that quizzing MORE OFTEN actually promotes learning. But that’s just one of the 10 powerful steps for improved learning. If you are in a position to share these with staff that can reach students, please share this upcoming list. The research for this month was collected by the following scientists:

Harold Pashler (Chair)
University of California, San Diego
Patrice M. Bain
Columbia Middle School, Illinois
Brian A. Bottge
University of Wisconsin–Madison
Arthur Graesser
University of Memphis
Kenneth Koedinger
Carnegie Mellon University
Mark McDaniel
Washington University in St. Louis
Janet Metcalfe
Columbia University

Typically, I use this area to fill your brain with the “why” behind all the action. This month, it’s posted, so you can look it up. The full research document is posted on the web. Only one of 50 of you either: 1) work with students in this capacity, or, 2) are hungry enough to look it up. The document can be downloaded here (pdf).

The research tells us that the following suggestions have reasonable scientific support for them. If something’s not a good idea, you won’t hear it from me. But wait, there’s more! The online research posted 7 ideas and I have added 3 of my own, for a total of 10. (more…)

Teachers: Why You Should Stop Telling Kids to Pay Attention

Why You Should Stop Telling Kids to Pay Attention and What You Should Do Instead

I am embarrassed to say that I am as guilty as a convicted felon.

As a former middle school teacher, I often used the phrase, “Pay attention!” Now you hear me telling you to never, ever say that.

Why? It seems innocent enough.

Well, first of all, it’s terrible teaching. It’s NOT at all “brain-based teaching.” In fact, it’s one more example of why many kids learn to dislike school more, every year they go. First graders are so pumped up, but by the time some kids make it to their last year in school, they’ve learned that school is not for them. If we do not count the high school certificates and equivalencies, only 70% of our nation’s kids graduate overall. The rates for Hispanics, African-Americans and Native Americans are under 50% in most areas of the US.

If we do not count the high school certificates and equivalencies, only 70% of our nation’s kids graduate overall. The rates for Hispanics, African-Americans and Native Americans are under 50% in most areas of the US.

If you think you know brain-based teaching, there’s a lot to learn! But, now that I’ve “taken away” from you one of the most commonly used attention-getters (“Pay attention!’), what should you do instead?

I’m glad you asked… I just happen to have the answer…

The Research

You’re driving over to a friend’s house. But it’s the first time and you’re looking for street signs. You slow down to a crawl, turn down the music, stop talking, and stare at every sign. Why is that? Neither the music nor talking affects your vision. Or, do they?

YES! They all demand resources.

When kids pay attention, they focus better, learn and remember more.

First, paying attention protects the quality of working memory (Jie Huang, J. and Sekuler, R. (2010) and Zanto, T. and Gazzaley, A. (2009) This is critical because working memory is the DRIVER of cognition. WHAT? Here’s an example: try to remember yourself solving a problem at the same time you are asked to meet new people. Working memory and attention are co-factors in the learning process. And, both are teachable.

Second, the ability to pay attention is regulated by many factors. For example, there are sex differences in sustained attention, and they are task specific (Dittmar et al. 1993). Your frontal lobes are highly susceptible to stress (Galinsky et al. 1993), emotions (Dolcos, F. and McCarthy, G.), training and caffeine (Smith, et al. 2003). But the key thing is that attentional skills are not random. We can “train” our own brain through mindfulness practice, playing musical instruments, martial arts, reading, meditation and writing.

Finally, when we “pay” attention voluntarily, our brain is more likely to encode and remember the information (Kilgard, M., & Merzenich, M., 1998). Our goals direct our brain to activate acetylcholine (the neurotransmitter for formation of memory) via pathways such as the nucleus basalis. So, why stop telling kids to pay attention? (more…)

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