Tag Archive for: Focus

Teachers: Why You Should Stop Telling Kids to Pay Attention

Why You Should Stop Telling Kids to Pay Attention and What You Should Do Instead

I am embarrassed to say that I am as guilty as a convicted felon.

As a former middle school teacher, I often used the phrase, “Pay attention!” Now you hear me telling you to never, ever say that.

Why? It seems innocent enough.

Well, first of all, it’s terrible teaching. It’s NOT at all “brain-based teaching.” In fact, it’s one more example of why many kids learn to dislike school more, every year they go. First graders are so pumped up, but by the time some kids make it to their last year in school, they’ve learned that school is not for them. If we do not count the high school certificates and equivalencies, only 70% of our nation’s kids graduate overall. The rates for Hispanics, African-Americans and Native Americans are under 50% in most areas of the US.

If we do not count the high school certificates and equivalencies, only 70% of our nation’s kids graduate overall. The rates for Hispanics, African-Americans and Native Americans are under 50% in most areas of the US.

If you think you know brain-based teaching, there’s a lot to learn! But, now that I’ve “taken away” from you one of the most commonly used attention-getters (“Pay attention!’), what should you do instead?

I’m glad you asked… I just happen to have the answer…

The Research

You’re driving over to a friend’s house. But it’s the first time and you’re looking for street signs. You slow down to a crawl, turn down the music, stop talking, and stare at every sign. Why is that? Neither the music nor talking affects your vision. Or, do they?

YES! They all demand resources.

When kids pay attention, they focus better, learn and remember more.

First, paying attention protects the quality of working memory (Jie Huang, J. and Sekuler, R. (2010) and Zanto, T. and Gazzaley, A. (2009) This is critical because working memory is the DRIVER of cognition. WHAT? Here’s an example: try to remember yourself solving a problem at the same time you are asked to meet new people. Working memory and attention are co-factors in the learning process. And, both are teachable.

Second, the ability to pay attention is regulated by many factors. For example, there are sex differences in sustained attention, and they are task specific (Dittmar et al. 1993). Your frontal lobes are highly susceptible to stress (Galinsky et al. 1993), emotions (Dolcos, F. and McCarthy, G.), training and caffeine (Smith, et al. 2003). But the key thing is that attentional skills are not random. We can “train” our own brain through mindfulness practice, playing musical instruments, martial arts, reading, meditation and writing.

Finally, when we “pay” attention voluntarily, our brain is more likely to encode and remember the information (Kilgard, M., & Merzenich, M., 1998). Our goals direct our brain to activate acetylcholine (the neurotransmitter for formation of memory) via pathways such as the nucleus basalis. So, why stop telling kids to pay attention? Read more

It’s so simple it slips by most educators

simple

Simple is Better

Lets focus on something that is so simple it slips by most educators. In fact, it is easily the most non-predicted, surprising “Top 15 factor” for student achievement. That’s partly because it is happening everyday, all day, in your work. It’s ubiquitous. It’s almost like the joke that 8-year olds tell:

“Help, help, it’s all around me!”
The friend says, “What’s the problem? What’s all around you?”
“My belt” he says, with a grin.

Actually, this factor is so powerful, it’s finally getting the research done that it deserves. Can you guess what it is?

Read more

Over Half of all Teachers Make These 2 Mistakes.

Brain based teacherWe could focus on all the “holiday” stuff (like how to help you “navigate the holidays without adding inches to your figure”), but it’s the school year and we turn to how to affect one of the “Big Four.”

The first mistake (over 50% of all teachers make) is selling yourself short. You have far more influence than you think. The “Big Four” in teaching are: effort, behavior, cognitive capacity and attitude. When you strengthen these four, your students improve dramatically. The good news is that every one of these is teachable.

I’ll illuminate just one way you can influence a student’s attitude. The second mistake (over 50% of all teachers make) is to talk about a student’s “attitude” as if it was a fixed entity. Attitude is NOT fixed. In fact, new research shows how much teachers can influence a student’s attitude. For example… Read more