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How to Avoid the Dreaded “Cancer” Word

Lif Saver

Seven Changes You Can Make to Save Your Life.

Save your life or extend it! You may be concerned about the “big two” killers of cancer and Alzheimer’s. We’ll focus on cancer and next will be (again) on Alzheimer’s. By the way, every year these suggestions get so many rave reviews that they are re-sent, forwarded and “re-gifted.” Feel free to do so this year.

The first change will reduce your risk of cancer. A recent study shows that… Read more

What Brain Insights Can Boost Your Student’s Classroom Success?

brain based learning insights

This month, we’ll focus on how you can get your brain (and your students’ brains) to work better. There are countless ways we could go about this process, but since it’s the beginning of a new year, we’ll focus on what contributes to us feeling happy, smarter and even losing weight. Best of all, every one of these insights are free!

The Research

In a moment, I’ll share some of the brain-based insights in human behavior. There are just TWO (out of 50+) brain chemicals that do 90% of the work in your brain. These two are the “uppers and downers.” These two must have a poor PR agent, since most educators don’t know much about them or how important they are. They are named glutamate and GABA (gaba aminobutyric acid). Read more

Seven Changes You Can Make to Save Your Life

Here are seven changes you can make to save your life or extend it!

You may be concerned about the “big two” aging fears (cancer and Alzheimer’s). This month we focus on cancer and the July issue will be (again) on Alzheimer’s. By the way, every year these suggestions get so many rave reviews that they are re-sent, forwarded and “re-gifted”. Feel free to do so.

The following changes will reduce your risk of cancer.  Let’s look at some recent studies.

The Research

Seven Changes to save your life

This year, more than 1 million Americans are expected to be diagnosed with cancer, a disease commonly believed to be mostly preventable. In fact, the proportion of genetic factors and environmental factors towards cancer risk is surprising. Cancers have a paltry 5–10% genetic heritability. Environmental factors contribute a massive 90–95%. Let’s look at seven contributing factors. Read more